Taco Salad

Taco Salad

40 min. Serves 4.

Ingredients

  • 1 onion, chopped and divided
  • 1 lb lean ground beef (or mince)
  • 1/2 tsp cumin
  • 1 tsp paprika
  • 1 sm. tomato paste
  • 1 (16 oz) can chili (or black) beans
  • 1 avocado
  • 1/2 lime, squeezed
  • 1 cup frozen corn, warmed
  • 1 head iceberg lettuce, chopped
  • 1 cup chopped tomatoes
  • 1 cup sharp Cheddar cheese, shredded
  • 4 tbsp sour cream
  • 1 (14.5 oz ) pkg tortilla chips

Method

  1. Saute half the chopped onions for a few minutes
  2. Add the ground beef or mince and brown it, draining excess fat.
  3. Add the tomato paste, cumin and paprika (or taco seasoning mix), as well as the beans
  4. After boiling, simmer for 15 minutes to let the flavors combine
  5. Mash avocado. Mix in salt, lime juice, paprika, and finely chopped onion to make guacamole.
  6. Layer the ingredients in a bowl (or each person’s bowl): lettuce, meat/bean sauce, corn, tomato, other half of onions, cheese, guacamole, and sour cream.
  7. Crush the tortilla chips, and sprinkle over the top for crunch and extra flavor.

Source: http://allrecipes.com/recipe/taco-salad-i/