
Red Beans and Rice
Ingredients
- 1 medium onion, chopped
- ½ green pepper, chopped
- 2 ribs celery, chopped
- 3 cloves garlic
- 3 15-oz can red beans, drained
- 1 15-oz can tomatoes
- 1 tsp thyme
- 1 tsp oregano
- 1 tsp smoked paprika
- 1 tsp salt (optional or to taste)
- ½ tsp freshly ground black pepper
- ¼ – 1 tsp cayenne pepper (to taste)
- 2 tsp hot sauce, plus more to serve
- Brown rice, cooked
Method
- Saute chopped garlic and vegetables in a pan until soft, about 6-10 minutes.
- Add 2 tablespoons of water. Cook until soft, about 6-10 minutes.
- Rinse the beans well. Coarsely chop half the beans and the tomatoes, not pureed.
- Add all ingredients (except rice) into the vegetables.
- Stir every 5 or 10 minutes for at least 30 minutes, adding water as needed to keep beans moist but not soupy.
- Stir well, and serve atop rice with more hot sauce on the table.
Source: http://blog.fatfreevegan.com/2012/11/easy-red-beans-and-rice.html