
Mediterranean Tuna Antipasto Salad
Prep: 25 mins. 4 servings.
Ingredients
- 1 15- to 19-oz. can beans (chickpeas, black-eyed peas or kidney)
- 2 5- to 6-oz cans water-packed chunk light tuna, drained and flaked
- 1 large red bell pepper, finely diced
- ½ cup finely chopped red onion
- ½ cup chopped fresh parsley, divided
- 4 tsp capers, rinsed
- 1½ tsp finely chopped fresh rosemary
- ½ cup lemon juice, divided
- 4 tbsp extra-virgin olive oil, divided
- Freshly ground pepper, to taste
- ¼ tsp salt
- 8 cups mixed salad greens
Method
- Combine beans, tuna, bell pepper, onion, parsley, capers, rosemary, 1/4 cup lemon juice and 2 tablespoons oil in a medium bowl. Season with pepper.
- Combine the remaining 1/4 cup lemon juice, 2 tablespoons oil and salt in a large bowl.
- Add salad greens; toss to coat.
- Divide the greens among 4 plates. Top each with the tuna salad.
- Source