Lentil Cauliflower Stew

Ingredients

• 16 oz dried lentils
• 1 tbsp olive oil
• 1 large onion, chopped
• 2 garlic cloves, chopped
• 1 lb. cauliflower, chopped small
• 2 large carrots, peeled and chopped
• 3 celery stalks, chopped
• 2 leeks, white and green parts, halved and chopped
• 2 bay leaves
• 1 tbsp chopped fresh thyme or 1 tsp dried thyme
• 2 tsp salt
• 1 tsp cumin
• ½ tsp cayenne (very spicy-- add 1/4 tsp or less for a milder flavor)
• ¼ tsp black pepper
• 8 cups low sodium vegetable broth
• 1 large can (32 oz) diced tomatoes with juice
• 2 cups chopped kale or Swiss chard
• yogurt, feta or sour cream for topping

Method

1. Prepare lentils
2. Saute onions for 4 minutes
3. Put all ingredients in pot
4. Cook in slow cooker for 6 hours (high) or 8 hours (low)
5. Serve hot with yogurt topping