Chili

Ingredients

  • 1 medium onion, chopped
  • 2 tbsp olive oil
  • ½ cup water
  • 2 tomatoes, diced
  • 1 zucchini, diced (or green beans)
  • 1 green pepper, diced
  • 1 can dark red kidney beans, drained
  • 1 can black beans, drained
  • 2-4 tsp chili powder
  • 1 tsp Italian spices
  • 2 tsp lemon juice
  • 1 tsp red wine vinegar
  • 2 cups brown rice
  • 4 cups water

Method

  1. Sauté the onions in a large pot.
  2. Add tomatoes and water and cook on medium heat for 30 minutes
  3. In covered dish, microwave rice and water for 25 minutes, then let stand
  4. Add zucchini, pepper, and beans and simmer for another 30 minutes, adding water as needed
  5. Add spices to taste and serve over rice