
Barley Soup
Ingredients
- ½ onion, diced
- 2 ribs celery, diced
- 2 carrots, diced
- 2 tbsp olive oil
- 8 cups water or vegetable broth
- 1 cup pearled barley, uncooked
- 1 cup pinto or white beans, pre-soaked if dry
- 1/3 cup tomato paste or crushed tomatoes
- 1/4 tsp salt
- 1/2 tsp pepper
- 1/4 tsp celery salt (optional)
- 1/2 tsp basil
- 1/2 tsp oregano or Italian spice mix
- 1/2 tsp thyme
- 1 tsp onion powder (optional)
Method
- In a large soup pot, saute the onions, celery, carrots and any other vegetables for 3-5 minutes.
- Add vegetable broth or water and all other ingredients and bring to a simmer, then reduce heat to medium low.
- Allow to simmer for at least an hour, stirring occasionally, until barley is soft and somewhat fluffy.
- Add more spices to taste and enjoy!
Source: http://vegetarian.about.com/od/soupsstewsandchili/r/barleyvegsoup.htm